Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Face, Scalp, and Neck Massage
It is designed to relax the mind, encourage circulation and relieve tension. These massages can be very effective as a stress reducer and relieve headaches.
The benefits of this type of massage includes, but is not limited to the following:
- Enhances blood circulation in the head and neck area.
- Helps relax the scalp and the muscles in the neck area.
- Encourages lymphatic drainage which can benefit the face by pushing out toxins.
- Reduction in headaches and migraines.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Cupping Therapy
Cupping is an ancient healing therapy that some people use to ease pain. Cups are placed on your back, stomach, arms, legs or other parts of your body. Inside the cup, a vacuum or suction force pulls skin upward. Cupping is a form of traditional Chinese and Middle Eastern medicine. People get it for many purposes, including to help with pain, reducing inflammation, promotes circulation, relaxation and well-being, and as a type of deep-tissue massage.
Vibrational Sound Therapy
Sound bowl therapy is a holistic practice that uses vibrations produced by Tibetan singing bowls to promote healing in the body and mind. During a sound bowl therapy session, a trained practitioner gently strikes or plays the sound bowl to release different frequencies that create soothing tones and vibrations.
It is believed that the vibrations created by sound baths can induce relaxation, release tension, and clear energy blockages throughout the body. Singing bowl sound therapy may also stimulate the body’s natural ability to heal.